STEP BACK IN TIME AT BONNET HOUSE MUSEUM & GARDENS

Step Back in Time at Bonnet House Museum & Gardens

Embark upon a captivating journey through this enchanting past at the Bonnet House Museum & Gardens. This beautiful historic estate, nestled in Fort Lauderdale, provides a glimpse into world of its former residents, the philanthropic Bonnet family. Wander through perfectly preserved rooms, filled with antique furnishings and treasures. Experience

read more

Conquering the Spin: A Guide to Spinning with Style

Ready to elevate your dancing game? The circle twirl demands mastery, and with a little practice, you'll be gliding effortlessly. This guide will reveal the secrets to creating a mesmerizing circle twirl that will have everyone mesmerized. Ground yourself firmly. A strong foundation is crucial for smooth rotations. Activate those abs. This {wil

read more

Cultivating Kindness: A Guide to Loving Yourself

Embracing nurturing yourself is a powerful step on the path to finding contentment. It's crucial/It's essential/It's vital how to practice self compassion that we learn to be gentle with our minds/show understanding towards our feelings, just as we would someone we care about deeply/a loved one. Start by recognizing your capabilitiesPractice mindfu

read more

Ghana's Young Stars Shine at WAFU B

The Mighty Elephants of Ghana have once again proven their dominance on the pitch, claiming victory in the recent WAFU B Under-15 tournament. With a series of convincing victories, the girls showed off their skill and talent, leaving no doubt about their power. The final match was a nail-biter, with Ghana coming out on top in a thrilling display.

read more